Our membership levels are designed so you can easily move between them to meet your changing needs. Want to start with some intensive sessions to get you up and running quickly with silver, then drop down to bronze when you’re feeling confident - that’s entirely up to you. Just give us four week’s notice and you can switch freely between any level of membership with no admin charge and no hassle.

Our memberships are designed to bring you real change in your life. We all wish otherwise, but quick fixes rarely stick. So with that commitment to 12 months it means your coach can plan a programme of change you can embrace for life. There’s nothing quite like seeing - and feeling - substantial differences to get you motivated and discovering that you are capable of more than you thought you were.

Even though unlimited classes are included with all our personal training memberships, sometimes classes are all you’re looking for, in which case we have you covered. Our U Fit Fusion membership gives you unlimited access to all our classes, plus group accountability sessions and nutrition support to help you get to your goals. 

With a personal training membership you get so much more value: a unique programme written for you that develops as you develop. One2One coaching sessions for your nutrition, lifestyle and support to keep you on track. Unlimited access to our Fusion classes. Train in our gym using your programme as many times a week as you want during opening hours. And semi-private personal training every week. With up to two other people, they give you the perfect combination of personal attention with a social element.

By focusing on strength as well as cardiovascular fitness, your mobility, flexibility, bone health, posture and more can all improve dramatically. This is of value whether you are 25 or 45 - however, the older we get, the more difference it makes to our health and longevity - which is why we have members aged 18 to 65.

We get it. Most gyms are still a hotbed for male egos and testosterone. That’s why we go to great lengths to ensure you always feels completely comfortable in the studio. From our mostly female membership, to our friendly vibe. From the attention to detail and comfort, to the way our changing rooms smell (or, rather, don’t!) it is our mission to give women a safe, family friendly place to train, make friends, and build strength both mentally and physically.