I’m a lot happier. I’m fitter. I’m healthier. I feel like I’ve achieved goals that I didn’t even… that weren’t imaginable to me. I’m just a better, well-rounded person. I feel I can do many chin-ups. Time management at work is a massive thing. I went into work earlier because I don’t like training in the mornings — I train after. So I’d go to work earlier, get work done before school, work through all my breaks, all my lunches, and then I would leave as soon as I could, which meant that I could train after work. I used to stay until half five every day… but now I leave at 4:00. So it’s an hour and a half earlier — and that’s just because my time management is better. Little things like food prepping at the weekends saved me more time… It’s not just work time management, it’s just my whole life, I guess.

I never thought I’d enjoy coming to the gym, but I look forward to coming to U Fit. Having never been to any gym properly before I was anxious and nervous but as soon as I had my first session, I was put as ease immediately. They help you set and achieve your individual goals.

U Fit is really unique. It’s really difficult for people to understand how different U Fit is without them actually coming in and speaking to people like yourself. But U Fit is unique because you come in and you know everyone — just knows everyone. So it’s very welcoming like that. Everyone’s kind. Everyone’s helpful. You don’t feel like you’re ever being judged… They help you achieve goals that you think are just not achievable for yourself at all. It is a very unique place. It’s expensive, but it’s definitely worth the money — because it’s an investment in your life.