Sick of Starting Over? Try the Only 21-day Experience in Leicester That's Built to Last
Can't seem to lose weight despite trying it all
Are you tired of diets that make you feel deprived or ignore your lifestyle
Do you want fat loss that brings energy, better sleep and confidence
Why am I trying so hard… and still not seeing results?
It’s not about working harder — it’s about having the right support, structure, and coaching to make real, lasting change.
This Isn't a Gym. It's a System That Works
Even when motivation fails.
Fitness that works
Weekly PT sessions with a coach who gets to know the real you. Tailored workouts, no egos, just progress week on week
Nutrition Made Simple
Personalised food guidance so you know what to do. No rules, just real tried and tested strategies
Daily Support
Check-ins to keep you on track from coaches who actually care. A team who won't let you slip, even on the toughest days
Truly Welcoming
A calm, stylish, judgement free space designed for you
could get abs!”
stronger than ever”
in the clothes I wear”
what I was capable of”
training now!”
fixed my relationship with food”
believed in me”
about nutrition”
and we did”
What you get
It's the details that make the difference, which is why we've created a system that supports you like no other.
In your face to face strategy we will listen to your story and develop a strategic plan to get you to your goals. Most people tell us they feel heard for the very first time.
You'll meet your coach and gather all the data we need to get you started and keep you on track. With step by step goals, you'll always know where you're headed.
You''ll be guided through your unique programme and trained like never before. This is personal training the way it was meant to be: caring, effective, and motivating
With six styles to choose from, you'll fast track your progress with these exhilarating and friendly classes that burn a ton of calories in fun-filled style.
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Learn and share with like-minded women. Access educational videos, join challenges, and connect with your community in our vibrant, supportive online space.
These monthly session with your coach will track your progress, celebrate your wins and keep you focused. Your relationship with your coach is the key to unlocking your results, and here you'll forge this powerful bond.
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With the U Fit App you can track your progress, plan your meals, connect with your coach, learn new skills and celebrate your success. All at your fingertips.
Leicester's #1 Fitness Studio - the numbers say it all
99%
of our clients said they would recommend us to a friend.
92%
of our clients said they feel confident they’ll stay in shape for life — without starting over again.
96%
said U Fit helped them improve their mindset, self-worth, and how they feel about themselves.
If You Don't Do This Now - What Changes?
This is your turning point. Not a quick fix. Not a bootcamp. Not a plan built for someone else’s life.
This is where your real change begins.
You don’t have to be fit to start.
You just have to be done starting over.
This free experience is for you if:
U Fit Gives You the System Others Don’t
Our award-winning coaches guide you to lasting change, better health, and more confidence. 🙌
Sam Hanney
Sam has a mission to craft a fitness studio like no other. With a personal touch and family vibe coupled with expert guidance, U Fit Studio has helped hundred of its members achieve life-changing results they never dreamt possible. Born and raised in Leicester, Sam was a football player before becoming a personal trainer. Always developing his skills and pursuing learning, Sam believes in being the best at what he does, whatever it takes. Members love his big heart, disarming honesty, technical expertise and unwavering loyalty.
Helen Gribble
Helen is the experienced and extensively trained lead coach and personal trainer at U Fit Studio. She started her journey as a client on a weight loss journey that transformed her into someone she had only dreamt of being before. Bouncing from diet to diet for several years, not seeing results and not understanding how she could make a change, being a member of U Fit helped her transform not only her body but also her mindset. Her journey from client to personal trainer has given her an insight into how change feels and the passion to share that knowledge with others. Her drive is to help others see their own potential just as she found hers. Members love her high energy, honesty, loyalty and humour.
Luke Williams
Luke was raised in Leicestershire and after college studied Sport and Exercise Science at the University of Bath. His dissertation specialised in the accuracy of physical activity monitors. For a time he was strength and conditioning coach at premiership rugby club Northampton Saints until he became a trainer. Luke studies nutrition deeply and in his spare time he enjoys playing rugby and watching sports. Members love his warmth and openness, his easy manner and enthusiasm for helping people succeed.
Jonjo French
Jonjo was born and raised in Leicester. Spending all of his time in Leicester studying sports and exercise science, and completing his degree, he has committed to this and has a passion for helping others succeed in their health and fitness journey. After years of playing rugby, it came to an end and he found a newfound passion for the gym, and has been on his own weight loss journey since. Members love that he is easily approachable, his tough but motivating coaching style, and his humour.
Stine Sloth
Fuelled by a degree in Nutrition Science, Stine has always been devoted to helping others discover their inner strength and become the best versions of themselves. Her coaching style is shaped by her own experiences, which have shown her the importance of a healthy relationship with nutrition. She channels that understanding into guiding others to achieve balance and power in their lives. Stine was born and raised in Denmark. From an early age, she discovered her love for physical activity by riding horses and later found a passion for track and field while living in the United States. Over time, her interest in fitness evolved into a deep dedication to bodybuilding—she loves feeling strong and pushing herself beyond her limits.
What if this time... it actually works?
Just like you.
And they found their way forward here - one step at a time
You don't need more willpower.
You need a plan and people to walk with you.
"I Was Worried About the Cost Too"
Coaching, classes, support, and guidance
Space to train in a way that feels right for you
A taste of what long-term change could really feel like
Three simple steps to take back control of your life
We make it simple so you can focus on the good bits - taking back control of your life
Fill in our quick form and one of our friendly team will be in touch to guide you through your next steps. It’s simple, stress-free, and you’ll be supported from the start.
At U Fit, we take the time to sit down with you, understand what really matters, and map out a path designed for you — not a plan you’ve already tried before.
From your first meet with your coach, to your regular training sessions on the gym floor, you'll be treated like a VIP - because your results are our results, and we'll help you reach the goals that really matter to you.
You don't need more motivation. - You need a system that won't let you slip.
This 21-day experience could change everything - but you have to take the first step.
Lose kgs and keep them off
Get fitter and stronger
Build habits that finally last
Feel proud and confident
Schedule A Strategy Session
Can you attend some of these classes at these times?
Trusted by hundreds
Questions we hear every day!
Most gyms give everyone the same plan — a quick session, some basic tips, and then you’re on your own.
At U Fit Studio, we’re different. We know real change isn’t just about your workout. It’s about what happens before, after, and in between.
When you train with us, it’s more than just an hour at the gym. It’s a full experience to help you do your best.
Full Support: Your coach helps you even outside your sessions. We give advice on food, staying on track, and making good choices when life gets busy.
Personal Training Just for You: No copy plans or boring workouts. Every session is made for your body, your goals, and your life.
Whole-Life Help: At U Fit Studio, we coach more than just your workout. We help you with your thoughts, time, food, and habits.
Learn for Life: We don’t just tell you what to do — we teach you how and why. You’ll get the skills and confidence to stay healthy on your own.
U Fit Studio is more than a gym. It’s a place where you are seen, supported, and set up to succeed. This isn’t just about workouts. It’s about building a stronger, healthier, more confident you — for life. 💪
We hear this a lot — and it’s why U Fit is here. Our clients aren’t pro athletes. They’re busy people — mums, dads, workers, and business owners with a lot to do.
We don’t just give you a plan and hope you find time. We make a plan that fits your life. Your coach will learn about your schedule, stress, and energy, then make a system that works for you.
We also teach you how to manage your time, set limits, and build simple habits that make life easier. This isn’t about doing more. It’s about doing things better, with less stress and more focus.
Most gyms don’t take care of you. We work with you as a person — not just a number. We get to know you, your life, your stress, your past tries, your thoughts, and why things haven’t worked before. That makes a big difference.
We look at the real reason you’re struggling — like stress eating, thinking you have to be perfect, bad time habits, feeling burnt out, or not having help.
Your coach will really understand you and help you move past these problems. No judgment. No fake promises. Just real help, real results, and trust.Because everything is made just for you — your plan, your check-ins, your food, your workouts — you’ll see results that last.
This isn’t a quick fix. It’s a fresh start to help you stay in control for life.
That depends — on you. Some people like a set meal plan. Some like to track calories. Others like to build good habits. Some do a mix. There’s no one right way — because everyone is different.
At U Fit, food plans are always made just for you. We teach you how to eat for your goals in a way that fits your life and gets real results.
We help you understand food, build good habits, and get results that last. You’ll learn how to feed your body, handle cravings, eat without feeling bad, and make smart choices.
This isn’t about being perfect. It’s about knowing what to do, having support, and feeling in control — so you can finally see the progress you want.
U Fit is a top coaching service. You’re not paying for a PDF or an app. You’re paying for real coaching, real help, and results that last.Most trainers only help you for one hour at the gym.
At U Fit, we help you all week — with your life, your habits, and your mindset. You always have expert help just a message away.Prices are different for each person, based on your goals and how much help you want.
The best way to learn what’s right for you is to check our membership page.
We’ve partnered with John Lewis to make parking hassle-free for our clients. For just £40 a month, you can enjoy unlimited parking while visiting the studio.
Simply park, train, and focus on your goals. It’s all part of making your experience at U Fit Studio seamless and stress-free.