Leicester Women Transform Your Body, Finally Fix Your Metabolism and Lose Inches In 6 Weeks

Those tired of yo-yo diets and short-lived wins, who want sustainable change.
Individuals who believe in working smarter, not harder - using metabolic balance + smart programming over endless cardio.
Challenge starts October 25th
Secure My D1S Place
Enquire
Got questions?
ONLY X SPACES LEFT

“I never stick to workouts on my own.”

“My clothes feel tighter and I don’t like how I look in the mirror.”

“I’ve lost weight before, but it always comes back.”

Secure My D1S Place
Enquire
Got questions?
ONLY X SPACES LEFT

Can't seem to lose weight despite trying it all

Are you tired of diets that make you feel deprived or ignore your lifestyle

Do you want fat loss that brings energy, better sleep and confidence

5.0
386 reviews
" I've lost a staggering 17lbs on the challenge and then a further 28lbs "
Jagruti Patel, Lost 17lbs on the Drop 1 Size Challenge
We Hear You

Why am I trying so hard… and still not seeing results?

It’s not about working harder — it’s about having the right support, structure, and coaching to make real, lasting change.

Eating clean, skipping treats yet the scales won’t budge.
No matter what you try, energy and mood stay low.
Slimming groups, apps, workouts, diets — nothing sticks for long.
"I was borderline diabetic at the point at which I joined."
Clothes don’t fit right, confidence has dipped, and you’re fed up.
Your motivation keeps crashing without the support to stay consistent.
You’re doing everything you can… but you’re doing it alone.
Lean muscle
More daily energy
Improved posture
Fat loss
Better sleep
Inner Strength
Lean muscle
More daily energy
Improved posture
Fat loss
Better sleep
Inner Strength
" Since joining i have not only lost weight but i feel so energetic and have increased my fitness level "
Sima Samani - Lost 12lbs
Reserve my place now
Limited Spaces Available
A DIFFERENT WAY

The Drop 1 Size Does Things Differently

This is a complete and effective programme of education, support, Fusion classes, Pilates and a community of likeminded women cheering each other on.

Metabolism Reset

Our workouts and nutrition guidance are designed to wake up your metabolism, so you burn more calories all day (not just in the gym).

Unlimited Classes

You’re not boxed into a single schedule. You can train when it works for you, as often as you like (within our fair usage guidance)

Daily Accountability

We check in, we support, we guide and advise and we celebrate your wins. You won’t be left guessing or going it alone.

Community Energy

Fusion classes are fun, coach-led, and full of people on the same journey. You’ll actually look forward to coming. Throw in Pilates, and you're set for success.

How TO GET STARTED

Five simple steps to get back control of your life

We make it simple so you can focus on the good bits - taking back control of your life

I'm In - Let's Start This Today

Kick Start Saturday 25th October!

1
Sign up today to secure your place

Ready to secure your place (we have limited places, and when they're gone, they're gone). Need to know more - connect over whatsapp and we'll answer all your questions.

2
Attend our motivating Kickstart session

Learn how to make real progress with our informative, entertaining and enlightening kickstarter session. This is what kicks off your 42 days of real, sustainable change.

3
Get the results you've been waiting for

Hundreds of Leicester women have changed their lives with the Drop 1 Size Challenge. Isn't it your time to learn how to break the cycle of yo-yo dieting and make real progress towards your health and weight goals?

I'm In - Let's Start This Today

Kick Start Saturday 25th October!

RESULTS THAT LAST

Real people. Real results. Right here in Leicester.

These Leicester women finally found success with the Drop 1 Size Challenge.
Fitness classes, nutrition guidance, accountability, support, motivation and more get you results you won't believe and a plan to transform your life.

Ufit has been life changing for me, been on this weight loss journey for a long time, but this is going to stay with me forever.
Lost 9 Lbs
Read More
Seema
I've been trying to loose weight since forever, tried gyms, online classes, NHS support but nothing worked.
Lost 15 Lbs
Read More
Kirti
Our D1S cohort became a great community, offering further support, fun in class + recipe ideas!
Lost 13 Lbs
Read More
Carly
I have just come to the end of the D1S challenge at UFit Studio and the experience has been transformative for me.
Lost 17 LBS
Read More
Nisha
The classes are a great as they cover a full body workout, burning calories as well as training too.
Lost 10 LBS
Read More
Nisha
At 60 years of age I was out of my comfort zone but made to feel very welcome and the instructors and classes were fabulous.
Lost 13 LBS
Read More
June
I cannot recommend the D1S challenge enough!! It’s so much more than just dropping 1 size. The minute I walked through the door I felt part of a Wonderful Community.
Lost 16 LBS
Read More
Julia
The results I have seen in my time here so far are outstanding.
Lost 11 LBS
Read More
Daljit
I was nervous to join the D1S 6 week challenge but I am so glad I joined it changed me for the better mentally. I am much more confident in myself. I definitely recommend your won’t regret as long as your consistent in what you do!
Lost 17 LBS
Read More
Jagruti
It’s quite emotional. It’s a big motivator and a big confidence boost. Thank you everyone at U Fit
Lost 18 Lbs
Read More
Darshna
#/#
I'm Ready - Lets Go!
OUR METHOD

What you get

It's the details that make the difference, which is why we've created a system that supports you like no other.

I'm In - Let's Start This Today

Kick Start Saturday 25th October!

1
Daily Movement

We equip you with a simple to follow, science-led, effective movement plan which begins to break the cycle you've been stuck in.

2
Real Nutrition

Food is at the centre of most of our lives. Which is why we give you real strategies that actually work that can fit into your lifestyle and let you take back control.

3
Exciting and Effective Classes

Our Fusion classes are designed to give you the most bang for the buck. Supplement that with Mat, or Reformer, Pilates and you have the perfect formula.

4
Game Changing Accountability

A plan is only as good as its execution. That's why we motivate you like never before and help you hold yourself to account - so you can be proud of the changes you make to your life.

5
Circle of Support
Happy members discussing and relaxing

The Drop 1 Size Challenge is a group of women all aligning to the same goal - to support and cheer each other on to success. You'll feel the love as you drop the pounds.

I'm In - Let's Start This Today - Lets Go!

Kick Start Saturday 25th October!

Timetable

Are you able to commit to 2-3 classes per week?

MON
TUE
WED
THU
FRI
SAT
06:15 AM
BLAZE
07:10 AM
STRONG
GLOW
POWER
BLAZE
09:00 AM
BLAZE
09:10 AM
TONED
PULSE
10:00 AM
STRONG
GLOW
POWER
BLAZE
18:00 PM
STRONG
GLOW
TONED
POWER
PULSE
19:00 PM
STRONG
GLOW
TONED
POWER
PULSE

What Our Participants Say🔥

They tried diets.
They joined gyms.
But nothing stuck — until now.

These are real Leicester women. Busy mums, working professionals, women who felt too unfit, too embarrassed, or too let down.

"I lost 11 pounds on the challenge, then 19 pounds after that. I couldn't believe it cause I mean I'd been trying for years. Probably I was this weight when I was a teenager!"
Sangeeta Kotak, 53
FOR REAL WOMEN

Is the D1S Right for You?

I'm Ready To Feel Like Me Again
The Drop 1 Size is made for real Leicester women who struggle with
Portion control
Emotional eating
Self-belief
Stress
Gym anxiety
Will power
All or nothing mindset
Self sabotage
With the Drop 1 Size we help you understand your battles with food. We put simple, repeatable steps in your hand you can actually do. We give you the tools, motivation and support you need to succeed.
I'm Ready To Feel Like Me Again

Drop 1 Size in 6 Weeks

Starts Saturday 25th October 2025

Only X spaces left
October 26, 2025
October 25, 2025
October 25, 2025
October 24, 2025
October 24, 2025
October 21, 2025
October 21, 2025
October 21, 2025
October 18, 2025
October 17, 2025
October 17, 2025
October 7, 2025
October 6, 2025
October 6, 2025
May 5, 2025

Two packages — one proven system.
Pick the level of support that’s right for you.

Enquire
Got questions?
Transformations

Hundreds of Results for these Leicester Women - Isn't it Your Time Now?

Lost 9 Lbs
Zahira
Lost 10 Lbs
Varina
Lost 7 Lbs
Uma
Lost 9 Lbs
Sima
Lost 12.5 Lbs
Sukhi
Lost 5 Lbs
Sunita
Lost 8.5 Lbs
Shriya
Lost 7 Lbs
Shivani
Lost 10.5 Lbs
Seetal
Lost 9 Lbs
Seema
Lost 7 Lbs
Sashikala
Lost 8 Lbs
Shoba
Lost 12 Lbs
Roopal
Lost 7 Lbs
Rosie
Lost 11 Lbs
Rina
Lost 13 Lbs
Rani
Lost 11 Lbs
Reena
Lost 6.3 Lbs
Priya
Lost 9 Lbs
Priya
Lost 8 Lbs
Priti
Lost 8 Lbs
Poonam
Lost 5 Lbs
Peena
Lost 15.5 Lbs
Payal
Lost 6.5 Lbs
Pooja
Lost 9 Lbs
Paru
Lost 8 Lbs
Nishma
Lost 10.1 Lbs
Nina
Lost 11 Lbs
Nisa
Lost 6 Lbs
Nimisha
Lost 4 Lbs
Meimuna
Lost 10 Lbs
Nadia
Lost 4 Lbs
Kiran
Lost 12 Lbs
Krutika
Lost 17 Lbs
Kian
Lost 15 Lbs
Kirti
Lost 8.5 Lbs
Kavina
Lost 14 Lbs
Kalpana
Lost 11 Lbs
Julie
Lost 4 Lbs
Jaimini
Lost 13 Lbs
Kal
Lost 12 Lbs
Jaya
Lost 13.9 Lbs
Jayna
Lost 14.5 Lbs
Hina
Lost 8 Lbs
Hiral
Lost 13 Lbs
Hasina
Lost 9 Lbs
Gheetal
Lost 9.7 Lbs
Heena
Lost 13 Lbs
Dina
Lost 11 Lbs
Daksha
Lost 5 Lbs
Dhasa
Lost 9.9 Lbs
Depa
Lost 12 Lbs
Chandni
Lost 6 Lbs
Christy
Lost 13 Lbs
Carly
Lost 9 Lbs
Amrita
Lost 15 Lbs
Bhav
Lost 6 Lbs
Beena
Lost 14 Lbs
Amele
Lost 6 Lbs
Anita
Lost 24 Lbs
Anjana
Lost 18 LBS
Ushma
Lost 14 LBS
Urvarshi
Lost 15 LBS
Tina
Lost 7 LBS
Sowmya
Lost 23 LBS
Ruth
Lost 9 LBS
Rithika
Lost 10 LBS
Renuka
Lost 33 LBS
Reena
Lost 13 LBS
Rani
Lost 11 LBS
Rakhee
Lost 21 LBS
Rachel
Lost 9 LBS
Priti
Lost 14 LBS
Pooja
Lost 14 LBS
Parul
Lost 17 LBS
Nisha
Lost 10 LBS
Nisha
Lost 11 LBS
Manisha
Lost 18 LBS
Manisha
Lost 10 LBS
Malony
Lost 13.5 LBS
Kiera
Lost 13 LBS
June
Lost 16 LBS
Julia
Lost 9 LBS
Judy
Lost 8.5 LBS
Jayshree
Lost 13 LBS
Isha
Lost 14LBS
Harshida
Lost 9LBS
Harjit
Lost 10 LBS
Fiza
Lost 8 LBS
Divya
Lost 11 LBS
Daljit
Lost 20 LBS
Carol
Lost 11.5 LBS
Bhindu
Lost 24 LBS
Bharti
Lost 12 LBS
Anita P
Lost 15 LBS
Anita H
Lost 17 LBS
Jagruti
Lost 18 Lbs
Darshna

FAQs

You've got questions -this is natural. Check out our FAQ's and contact us if you there is anything else you need to ask

Whats the cost?

The total investment into the challenge is £197.

Is there parking?

City centre parking for just £40 for the entire D1S

Do I have to be fit?

No. D1S Challenge members vary in age and fitness level.

I'm a Vegetarian /Vegan, can I still join?

Absolutely - there are plenty of options for everyone!

Who is this for?

You’ve been at, or close to, your ideal weight, but life has got in the way: family, kids, work, lifestyle, injury, stress. You look at yourself in the mirror and don’t like what you see. Those jeans just don’t fit like they used to. You’re trying to find the ideal partner and want to be healthy and attractive. You have a holiday, wedding, or event where you want to look your very best. In lockdown you put on weigh and can’t shift it now. Your weight’s yo-yo’d and you’re looking for something to make a real difference

What are the ongoing membership costs?

Our membership prices start at £267 for personal training packages (including classes) and £167 for classes only (U Fit Fusion). Semi-private training memberships include personal training, unlimited classes, dedicated coaching, nutrition advice, and an evolving individualised training programme amongst many other benefits plus the personal support you need to help you stay on track and reach you fitness goals. At U Fit everyone is an individual part of the family.

What if I have aches, pains or injuries?

Many of our new members come to us with injuries or life-related issues like joint niggles, back pain and post-baby abs. We’re not physiotherapists, but we do work alongside them regularly. The U Fit team is highly experienced in creating programmes that work with, and ultimately improve, a wide range of conditions.

Still have questions?

Contact
Start the conversation
0116 276 3411
info@ufitstudio.co.uk
U Fit Studio,
The Wullcomb, 89 Vaughan Way, Leicester, LE1 4SG

Opposite John Lewis
Studio opening hours
Monday
06:15 - 21:00
Tuesday
06:15 - 21:00
Wednesday
06:15 - 21:00
Thursday
06:15 - 21:00
Friday
06:15 - 20:00
Saturday
06:15 - 14:00
Sunday
7.45am-12.15pm
Follow us
@ufit_studio
@ufitstudio
u-fit-studio
U Fit Studio
Created by KOODOS
© 2025 UFIT Group. All rights reserved.

Join the Drop 1 Size Challenge

Part 1 of 3

Sat 25th October for 6 weeks

For just £197 - Unlimited Classes, Nutrition Advice, Accountability & Support to reach your goals

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