U Fit Fusion is a high-intensity, interval-based group training concept that combines functional movements in a 45-minute circuit style class.

Our classes and coaches enable you to achieve your fitness goals whether you are a complete beginner or an expert-level fitness consumer. Created by U Fit Studio and founder Sam Hanney, all of our classes are fun, fulfilling and effective.

Team Toned and Team Power keep you constantly on the move, with short, varied exercises. Team Strong and Team Blaze up the weight to help build strength and endurance. Team Glow and Team Pulse utilise intervals and (optional) heart-rate monitoring to rapidly build endurance and burn a ton of calories. All three have in common high energy music, a fun and positive vibe and a family feel. You get support with any limitations or injuries. Our classes have an addictive quality that’s hard to put into words. We recommend 2+ classes a week to get maximum results, but you can attend as many as you’d like.

Our memberships are designed to bring real change to your life. We all wish otherwise, yet quick fixes rarely last. With a commitment to 12 months, your coach can support you into habits that will change your life. There’s nothing quite like seeing - and feeling - substantial change to get you motivated and discovering you are capable of much more than you ever thought you were.

Sign up for U Fit Fusion 21 day FREE experience using the enquire button. Then just complete our short enquiry form and one of the team will message you to get you started.

Yes, we suggest arriving around 10 minutes early to check in so you can store your personal items and be ready for when the class begins.

With safety and the group experience in mind, students are not permitted to enter the class 5 minutes after the start time. If you are running late please call us so we know you’re on your way. If you arrive more than 5 minutes late for entering the class, unfortunately you will have missed that particular class.

Please call or email the studio if there’s a possibility that you might be late for your class.

If we don’t hear from you, we will assume you’re not coming.

We suggest wearing comfortable exercise clothing. Bring a clean pair of trainers you don’t wear outside. This keeps our gym clean and hygienic for everyone.

There is a water fountain in the gym. Bring a water bottle (we also sell them). Delicious freshly made fruit and veg protein shakes are available to purchase on site, as well as tea and coffee.

There are changing rooms at the studio with showers, towels and free lockers.

Our minimum age requirement is 18 years old.

Cancel with at least 12 hours notice – so we can offer the place to another member. Late cancellation fees apply.

When classes are completely full, we begin a waitlist. When someone can’t attend, you will move up the waitlist and often into the class – keep as eye out for this on the app.