Drop 1 Size Challenge
Our 6 Week Drop 1 Size October Challenge starts with our famed Kickstarter event to set you up with all the skills you need to succeed and drop at least one dress size
Drop 1 Size or more in just six weeks
Our Challenge is aimed at women fed up with the yo-yo effect of most diets, and the confusion and disappointed which comes from not knowing how to lose weight successfully.
There is light at the end of the tunnel!
We only teach the most successful methods of weight loss, which are also the healthiest, and the easiest to carry forward and integrate into your life.
Together with our incredible FUSION fitness classes, 6 classes which cover everything from cardio to strength to stamina. Tone up and burn calories in the funnest classes in Leicester with Expert coaches and a fun, family atmosphere free from competition or show offs.
Results you'll love
Our Drop 1 Size Challenge is designed for real women, and women lose on average around 9-10 lbs (4.5-5kg) with some losing up to 17 or 18lbs in just six weeks.
We believe you should have the benefits that fitness and health bring, so everything we teach is based on science and a healthy relationship with food and your body.
You've worked up a sweat, now chill with the best
Not content with just giving you the very best fitness classes, you also receive a FREE yoga class each week. Choose from our challenging Pilates to our deeply restive and relaxing Restorative Yoga, and everything in between.
We have thought of it all
The D1S is a comprehensive six week programme unlike anything else in Leicester. With education, more support than you are used to, accountability, coaches who genuinely care, a family vibe that will make you feel right at home, fitness classes you'll get hooked on, a modern, clean fitness studio with high end changing rooms and towel service and much, much more.
Ready to make a change?
Why not join our next cohort and become part of a small group of Leicester women who are taking charge of their health and lives, growing their confidence by developing habits and an approach that actually works.
Booking available from 20th October
