U Fit Studio
Why U Fit?
U Fit Studio

Leicester's leading personal training studio

Client Results

Unlock change, embrace transformation

Membership

Where Leicester women go to get weight loss results they truly desire

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Podcasts

Listen, discover and Get inspired with the U Fit podcast.

Leicester’s #1 personal training studio
U Fit Fusion
Classes
Fusion

Unmatched fitness classes in Leicester

Memberships

Transform your life with effective and exciting classes

Begin Today
Timetable

Become one of our happy members and find your fit

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Podcasts

Listen, discover and Get inspired with the U Fit podcast.

Group fitness: HIIT, strength & cardio
U Fit Thrive
Discover
Thrive

Thrive is the tranquil new space for wellness and health in Leicester

Membership

Developing a yoga or Pilates practice in the studio of your dreams

Classes

Beginner or advanced, there’s something here for you

First STeps
Timetable

All the classes at your fingertips

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Speak to a helpful member of the team

Multi-studio yoga & wellness space
U Fit Online
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Schedule A Strategy Session

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Can you attend some of these classes at these times?

MON
TUE
WED
THU
FRI
SAT
06:15 AM
BLAZE
07:10 AM
STRONG
GLOW
POWER
09:00 AM
BLAZE
09:10 AM
TONED
09:15 AM
PULSE
10:00 AM
STRONG
GLOW
POWER
18:00 PM
STRONG
GLOW
POWER
19:00 PM
TONED
POWER
PULSE

Name's Story

Getting back my body confidence

Enquire
Leylah Rumi

Getting back my body confidence

I’ve been with U Fit for just over 5 years after experiencing changes in my body in my 30’s I suffered loads of aches and pains and frankly was not very happy with the direction the person in the mirror was going in.

‍

Age
44
Member since
2016
Weight loss
21lbs lost
Location
Leicester

Obstacles

ACHES AND PAINS

LOTS OF SNACKING

FELT UNSUPPORTED

Results

AMAZING RESULTS

LIVE HEALTHILY

FEEL LIKE A MILLION DOLLARS

I went from performing on stage to sitting for hours doing papers — and it took a toll. I developed this thing… every time I was working on my papers, I was on Jammie Dodgers. And so of course, I turned into a Jammie Dodger.

My clothes didn’t fit. I just felt rubbish. Really rubbish. Later I found a trainer. He looked good himself, but he wasn’t trained. Even if I started to look good, I ended up with issues in my joints. I trained with someone else — she was lovely — but she never held me accountable. I trained, then baked her a chocolate cake. I’d eat all day with my desk buddy. It was chocolate, biscuits, cakes. There was very little movement. Then my knees started hurting.

One day I went to a conference and put on a pair of trousers — and I couldn’t breathe. The whole day I couldn’t sit down. I stood there pretending everything was fine. I knew I had to do something. I didn’t like how I looked anymore, my self esteem was at its lowest and I was suffocating with misery.

Success Stories

Accountability has been my biggest tool.

Leylah Rumi

Since joining U Fit I’ve transformed into a different person. I am full of energy up for challenges in my personal and work life and generally keep well. My approach and thought processes in general have transformed.

I just turned 45 and honestly, I never thought that at 45 I’d be feeling this good. At around 40, I’d written myself off. That’s what happens — people turn 40 and then life changes and they start having illnesses. I’ve managed to keep those things at bay. My most and biggest habits were built during the adversity of lockdown. I would walk 26,000 steps a day in my house. The METs (now Fusion classes) became my thing. I don’t restrict myself. I’m in the maintenance phase — but I’m very aware of what I eat, what it’s likely to do for me, and how I manage that.I worship food and I love to respect food. Every Sunday morning my coach gets a text message. It’s my contract for the week. I reflect on how last week went, and what I’m going to do this week to stay accountable.I’m in the driving seat. If I’m not doing something, I’m lying to myself.

My body does so much work for me — if I can’t look after it, then I’m doing it a disservice. Just like every night I moisturise my feet… I thank my feet. Why would it be any different for my body?

Success Stories

Joining U Fit has been a life changing event.

Leylah Rumi

After U Fit I feel guided and very supported! Accountability has been my biggest tool. I have developed a can do attitude in all aspects of my life! Let’s put it this way the oxygen mask is on and I am now useful to others in my! Life is beautiful! The knowledge of the coaches at U Fit is next to none they are very supportive and professional.

With U Fit it’s very easy — you’ll easily find people who will pat you on the back, give you that clap, or push you a bit further. We cheer each other on. It’s just how we get through. There’s such a sense of community. There are times the mess is in my head, and I’ve come to see Stefan (Personal Wellness Coach). All of them are lovely. Sometimes I walk in and Helen’s just given me a big hug. And that’s made everything OK. People here genuinely want you to do well.

I have developed body confidence I feel I look and feel like a million dollars!

Leylah Rumi

Theatre Producer

I have learnt to adapt very quickly in the most challenging times.

Leylah Rumi

Theatre Producer

My coach has taught me to think outside the box to form habits and strategies that will last for the rest of my life.

Leylah Rumi

Theatre Producer

Start the conversation
0116 276 3411
info@ufitstudio.co.uk
U Fit Studio,
The Wullcomb, 89 Vaughan Way, Leicester, LE1 4SG

Opposite John Lewis
Studio opening hours
Monday
06:15 - 21:00
Tuesday
06:15 - 21:00
Wednesday
06:15 - 21:00
Thursday
06:15 - 21:00
Friday
06:15 - 20:00
Saturday
06:15 - 14:00
Sunday
Closed
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U Fit Studio
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