Before finding U Fit I felt a lack of energy. My bones and joints were aching. I had no motivation. I’d tried different home exercises, different gyms but nothing seemed to work. I never stuck to any of it, just felt down all the time. I just kept searching for new exercises, but nothing actually worked.

After joining U Fit initially it was acclimatising with exercise, making adjustment to lifestyle, finding the time and soon everything just fell in place.

Initially the weight wasn’t shifting and I kept saying to myself I’m working hard, why isn’t this working? Then I changed my focus to turning up and exercising and watching what I eat, and it all started working. I needed to focus on consistency and training hard. Focusing not on the outcome or losing weight but on how much you are putting into your workout and the rest will follow. Whatever you put in you will get out.  

And the results are… awesome! They are way beyond my expectation! I never imagined my body could look the way it does.

Now I pay more attention to myself, not like before when I used to put everyone ahead of me, and not focus on myself at all. I am still helping other people, and even helping them achieve their own goals, but it’s not at my expense anymore.

At U Fit there’s a routine and structured workout put together for my ability. It’s completely personalised to me, not based on what other people can do. I never thought I could achieve what I’ve achieved so far. It’s not like any other gym.

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