Before I joined the U Fit Challenge I noticed that I was lacking in confidence, I felt flat and therefore unhappy. I felt like a failure.

The turning point for me came when I was going out one night and having nothing nice to wear. Nothing fitted me, and I felt uncomfortable.

During the challenge I made new friends from the group that I was with. I was also surprised at how fun I found the challenge.

The biggest change that I noticed whilst I was at U Fit was how much more energy I found. Not only that I noticed that my clothes fit me better.

I now feel determined to keep doing everything that I have learnt. I want to continue to be mindful of what I am eating and find out more about food as and when I need to do to continue what I have started.

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