Lost a load of weight here – was over 30% body fat and have lost 34lbs and gained a lot of muscle mass.

So much has changed: my lifestyle, I’m living more healthier, eating better, more energetic, more alive.

By coming here I’ve got in a good routine – before I had no structure, always chasing the day – now I get up earlier – am more productive – more clear minded, with a better mental state, better decision making,

It’s the perfect environment of support and lifestyle decisions – a good central point you can base your life around. I used to think I didn’t have time to do it. Put U Fit in the middle and it gives structure to everything else to make these changes possible.

I’ve met loads of people who are all really good – outside of here I probably wouldn’t speak to them or know them – got to meet amazing people. Do things like the How Stean Gorge challenge – really enjoyed the day!

Definitely you should join – it’s definitely worth it! You get so much more than you’d get from a PT that you’d pay the same or more for – if you’re on the fence, just do one of the challenges and find out, once you’ve started you’ll want to stay!