Season 2 Episode 17 Slim Does Not Always Mean Healthy & The Benefits of Strength Training
This episode we’re talking again with Niv Tejpal, Head of R&D for an Energy Consultancy.
Niv has always strived to succeed personally and professionally, and is on a journey to develop a better relationship with mind, body and soul.
In this episode we talk about how slim does not always mean fit or healthy, and the benefits of exercise and strength training for slimmer women.
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