This episode we're talking with Hem Patel, who at 33 years old, has been developing his business Alpha Electrics for nearly 15 years.
Hem has made many changes in his life recently, all accelerated by putting a greater focus on his own health and fitness.
In this episode we talk about Hem’s road to fitness as a young professional who thought he was fit until he realised he wasn’t, and what it takes to get strong a lean in a healthy and sustainable way.
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