I joined U Fit because I was sick of going to weight loss classes. I wanted somewhere that would combine exercise and nutrition. I haven't been disappointed. I spent the first month re learning correct techniques and strengthening areas I had neglected.
After years of yo yo dieting, thinking I was eating healthily I finally have the correct balance between food to exercise activity. This place truely is a one stop shop, it caters for your individual needs, supports you and feels like a big family. I would now sacrifice a holiday each year to remain a member here.
I have lost 40KG and managed to keep the weight off for a year. This year I cycled London to Paris a dream come true and something i never thought id be capable of doing. Ufit has enabled me to achieve and continue to drive myself forwards to bigger and better challenges.
My weight is where I want it to be and my fitness is where I want it to be