Join an exclusive group of Leicester women rewriting their story with food, health, and confidence.
This is your chance to feel stronger, healthier, and empowered - both inside and out.
Age Strong isn’t just another fitness programme, it’s the start of a life-changing journey towards the best version of YOU.
Only 10 places, secure your place here
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What's involved...
"My balance is better. My strength is better."
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Just £397 for 6 weeks
Our Age Strong programme gives you strength training, support, advice and motivation.
Two Strength + Two Cardio sessions a week
Nutrition Advice & Education
Accountability & Support
Friendly & Comfortable
Everything you need to reach your goals.
This is the structured, tried and tested weight loss programme you have been searching for.
Feel confident and enthusiastic with exceptional support and a healthy, sustainable approach that gets results.
All you need to do is follow the guidance and keep showing up.
Join these Leicester women all aged over 50 who have seen the benefits of strength training with U Fit:
Like Bally Sarai, 58, who is fitter and stronger than she has ever been in her life.
Here's how it works
Four fantastic classes
Two Strength sessions and two Fusion classes to help you grow stronger, fitter, healthier, more mobile and slimmer.
Daily check-ins
Your U Fit coaches are there to support you with a level of care and attention to detail which will put you at the centre of your journey and results
Group nutrition recipes
We give you detailed nutritional strategies you can build into your week, or follow to the letter for the best results you can imagine
Led by our experienced coaches, these classes are motivating and suitable for women of any fitness level from beginner to advanced.
At U Fit we create a supportive and inclusive environment celebrating women of all shapes, sizes, ages and fitness levels.
Our experienced coaches create motivating and challenging classes that are fun-fuelled and satisfying.
All taking place in a supportive and comfortable vibe, free from negative body shaming or competition.
We use heart rate data to track your progress and help you achieve the best results in the shortest possible time.
Push yourself to achieve more, when you’re ready, with these exciting classes that truly take you to the next level.
Age Strong 6 Week Programme
STRICTLY 10 SPACES AVAILABLE
‘I've got a dog and I used to go out walking my dog and used to pop a Nurofen because I knew walking on uneven ground, my legs would be aching. None of that now, I can bend down much easier, I don't take pain relief, I've got more energy.'
Claire Brown - Age 61
Starts Now
Only 10 places @ £397
WHEN THEY’RE GONE,
THEY’RE GONE
Two Strength & Two Fusion
Nutrition & Education
Recipes & Inspiration
Daily Accountability
Group Check-Ins
Fun Family Vibe
Like-minded People
FAQs
You've got questions - that is natural. Check out our FAQ's and contact us if you there is anything else you need to ask
The total investment into the Age Strong programme is £397.
City centre parking for just £40 for the entire programme.
No. Age Strong programme members vary in age and fitness level.
Absolutely - there are plenty of options for everyone!
You’ve been at, or close to, your ideal weight, but life has got in the way: family, kids, work, lifestyle, injury, stress. You look at yourself in the mirror and don’t like what you see. Those jeans just don’t fit like they used to. You want to live the next phase of your life stronger, healthier and happier. You have a holiday, wedding, or event where you want to look your very best. In lockdown you put on weigh and can’t shift it now. Your weight’s yo-yo’d and you’re looking for something to make a real difference
Our membership prices start at £267 for personal training packages (including classes) and £167 for classes only (U Fit Fusion). Semi-private training memberships include personal training, unlimited classes, dedicated coaching, nutrition advice, and an evolving individualised training programme amongst many other benefits plus the personal support you need to help you stay on track and reach you fitness goals. At U Fit everyone is an individual part of the family.
Many of our new members come to us with injuries or life-related issues like joint niggles, back pain and post-baby abs. We’re not physiotherapists, but we do work alongside them regularly. The U Fit team is highly experienced in creating programmes that work with, and ultimately improve, a wide range of conditions.
Still have questions?
ContactCome and find us
Parking £40 for six weeks
Our optional monthly parking option provides flexible, convenient parking at Cumberland St Car Park, only 3 minutes walk from the Studio
Car Park Map