28 Day "Spring Into Fitness" Kickstart Programme

Drop Two Sizes

The Drop Two Sizes Programme is perfect for anyone that needs a little kickstart and extra motivation to reach their goals!

We start on 4th September 2017.  Ready to apply?  Please do so here…


An innovative program that not only includes interval training, but also provides invaluable nutrition and fitness education for long-term, sustainable fitness results. Our training program offers:

  • State-of-the-art evaluations and testing to determine your current health and abilities
  • Customized exercise routines based on your body, age, fitness levels, injuries, and goals
  • 8 semi-private sessions (2 per week)
  • 2 group metabolic classes per week
  • 1 group accountability meeting per week
  • Bi-weekly results check-ins
  • The chance to work smarter, harder and better than you ever have before
  • Results you can see in just 56 days!
April 2017 Drop 2 Sizes Winners

Jill, Roshni, Viktoria, Isabel, Jaymini, Umi, Penny, Hasita, Sonal, Mandeep, Reena, Joanna and Tejal in 8 short weeks not only did you lose 2 sizes you lost grand total of 109lbs pounds of FAT and 123 inches (that’s over 10 feet in total of waist and hip measurements).

Listen To Some Of Our D2S Success Stories?

It's a eight-week fat loss and individually designed fitness program. 8 weeks of unlimited access and coaching at U Fit Studio.

2x Semi-Private coaching session per week with a coach to go over your customised programme!

2x metabolic group sessions per week. They burn calories, get your metabolism revving and give you the cardiovascular benefits you are looking for.


“Spring Into Fitness” Customisable nutrition journal with our secret tips on how to get the greatest results in the shortest period of time.

Here are just a few of our success stories:

Fill out the Application Form to apply for the Drop Two Sizes Programme!