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Bhavisha’s Journey

Bhavisha’s Journey

Bhavisha’s consistency is paying dividends on her journey – read on to find out how…. Week 16 Knowing when I am hungry is a game that will never end for me. Some weeks I find this ok to do and some weeks it’s the hardest thing I’ve ever had to do. I...
Bhavisha’s Journey

Bhavisha’s Journey

When you meet Bhavisha now you will not believe that the last sentence in this blog applies to her!!!! I’m really happy this week, I lost 4lbs last week and my measurements were down. I made a plan about my food prep and actually did it. I love using the picture of...