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Squid Rings with Lime

Squid Rings with Lime

Squid rings with lime I love calamari, but because it is with flour, it doesn’t love me so I made my own squid rings the other night which ended up being delicious. Ingredients 128g squid rings (Sainsbury’s taste the difference ones were good) 10g almond flour 5g...
Slow Eating

Slow Eating

In a fast-paced world, it can be easy to get caught up in the rush. If you’re not running from one meeting to the next, you are being a taxi driver to the kids waiting to be ferried to the next event….you find that there is always something or someone to be rushing...
Food Shopping

Food Shopping

Past experiences in food shopping were pretty disorganised and chaotic. I had a rough idea of what I wanted to buy…and I mean rough. The reality was that once behind the wheels of the trolley the route around the supermarket would be an endless parade of going up and...
Marinated Wild Salmon

Marinated Wild Salmon

Marinated wild salmon with baby new potatoes Ingredients 1 wild salmon fillet 1 teaspoon tamari 1 tablespoon balsamic vinegar 5g coconut oil shiitake mushrooms boiled baby new potatoes Method Mix the tamari, vinegar and black pepper in a shallow bowl.  Put the salmon...